Follow 9 Tips To Preserve The Health of Your Sex Organs Now or You Will Hate Yourself Later

Female sex organs or vagina is one organ that is so important for women. Therefore the health of the vagina is absolute which must be maintained by every woman including you.



Maintaining the health of the vagina can prevent you from yeast infections and vaginal odor-causing bacteria as well.

Follow these tips to keep the 9 health your sex organs.

1. Do not use SOAP
You may sometimes feel not confident with your vaginal odour therefore you use SOAP to clean it. Whereas SOAP contain chemical substances that may damage the pH balance of the vagina. Therefore while you're menstruating, then we recommend that you wash it off with clean water only.

2. Do not use perfume
Merdeka.com-to improve the reputation of your vagina, you're using a perfume is sprayed around the vagina. Alcohol content contained therein, will damage the vaginal pH. Her pussy would be susceptible to irritation.

3. Keep proper hygiene when menstruation
The time of menstruation, vaginal hygiene is the most important thing. Replace Your pads at least every 3-4 hours to avoid germs and bacteria causes irritation of the breed.

4. Use cotton panties
Cotton will easily absorb perspiration compared to other cloth materials. Cotton also will prevent fungal infections that occur because of damp


5. Wear loose clothes
Tight clothing will cause the vagina become moist. As a result the fungi and bacteria would be easy to grow. In addition tight clothing will also cause infections and rashes.

6. Shaving pubic hair
Pubic hair will be the hive grew bacteria and fungi that will create an infection in the vagina. Therefore rajin-rajinlah to pubic shear for the sake of your vaginal health.

7. Do Kegel exercisers
Kegel gymnastics will help you to strengthen the muscles of the vagina and also sex organs. Strong muscles can make sex that you and your partner are doing can be more delicious.

8. Drink plenty of water
The water is good to keep your vaginal health will water will get rid of the bacteria in the body in the form of urine.

9. Visit your gynecologist
If you find any strange symptoms from your vagina, you should check with your doctor immediately. Of course the action preventing is better than treating action.

Sex organs is an important organ. Therefore keep his health by following the tips above.
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