Flesh-colored red or yellow and rich water into food that is refreshing on a hot day. Eat watermelon also became a simple way to help lower cholesterol and blood pressure.
Offered from dailymail.co.uk, there is one more benefit of eating watermelon for you, especially the women. Yes, diligently eating watermelon turns can make your skin so pretty.
"Eating Watermelon became an easy way for you to get the women's skin is gorgeous. Because in addition to collagen and high beta carotene, watermelon is also high in vitamin C, so that the third time these nutrients get into your body, then the main skin cell formation occurs that makes beautiful so to avoid, "wrote the study.
"In addition to good to support healthy skin, eat about 100 grams of watermelon are able to meet the needs of daily vitamin C in your body as much as 20%. Therefore eating watermelon is also good for boosting the immune system of your body. "
That's the greatness of fresh watermelon for health of body and avoid. So, have you eaten watermelon this morning?
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